When it comes to infrared saunas, the type of sauna you choose can significantly impact your health benefits and overall safety. Recently, there's been a growing discussion around the safety of full-spectrum infrared saunas, especially concerning their electromagnetic field (EMF) levels. In this article, we will explore why the industry might be misleading about these saunas and why Nook Saunas has chosen to focus exclusively on low EMF far-infrared models.
Understanding Full Spectrum Infrared Saunas
Full-spectrum infrared saunas are advertised to provide a range of light that includes near, mid, and far-infrared waves. This variety is said to offer comprehensive health benefits due to the different depths of penetration and effects on the body. However, a crucial aspect that often goes under-discussed is the EMF levels associated with these different spectrums.
The Misleading Nature of EMF Claims
While many sauna companies claim their products feature low EMF levels, these claims typically only apply to their far-infrared panels. Full-spectrum models, which include near and mid-infrared elements, often exhibit significantly higher EMF levels. The discrepancy arises because the technologies required to generate near and mid-infrared light generally produce higher EMFs compared to those used for far-infrared. This can be misleading for consumers who are sensitive to EMF or are seeking a safer, low EMF option.
Why Nook Saunas Focuses on Low EMF Far-Infrared Saunas
Nook Saunas has made a conscious decision to discontinue full-spectrum models and focus solely on low EMF far-infrared saunas. The primary reason for this shift is the recognition that most of the therapeutic benefits attributed to infrared saunas—such as enhanced circulation, muscle relaxation, and detoxification—are predominantly delivered through far-infrared heat. By concentrating on this spectrum, Nook ensures that their saunas are not only effective but also maintain the lowest possible EMF levels.
The Safety and Effectiveness of Far-Infrared Saunas
Far-infrared saunas are renowned for their ability to penetrate deeply into the tissues, stimulating sweat and promoting a range of health benefits without the necessity of higher EMF outputs. By focusing on far-infrared technology, Nook Saunas provides users with a safe environment that maximizes health benefits without the risks associated with higher EMF exposure.
Probing Sauna Companies on EMF Levels
For consumers interested in purchasing an infrared sauna, it is crucial to probe sauna companies about their EMF levels across all types of panels used—not just the far-infrared. A common industry pitfall is claiming a sauna is low EMF based on selective testing of only certain components. Consumers should be aware that a truly low EMF sauna typically will not include full-spectrum capabilities, as achieving low EMF levels in these models is extremely challenging.
Conclusion
In conclusion, while full-spectrum infrared saunas offer a range of wavelengths, they often come with higher EMF levels that could compromise the safety and comfort of users. Nook Saunas' decision to focus on low EMF far-infrared saunas ensures that users can enjoy the health benefits of infrared therapy without concern for high electromagnetic fields. As a consumer, always ensure to question and verify the EMF levels of any sauna, especially if it is marketed as full-spectrum, to ensure you are making a safe and informed choice.
